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This weeks class timetable w/c 17th May



Sending you all love and sunshine this week!


I am offering my first Outdoor Yoga class on Friday 2-3pm on the Millennium Green behind Blakedown Parish Rooms . I am hopeful for good weather, but if rain look set I will take the class in the parish rooms instead.


Spaces are limited and booking is essential. £5 per person. Book online here: https://www.energiseyoga.co.uk/outdoor-yoga


Not local to Worcestershire? Come and join me online for a FREE Restorative Yoga Class on Sunday 7.30-8.30pm instead!

Restorative yoga is a very gentle style of yoga focused on resting and restoring rather than moving through poses in flow. It's the perfect way to end your weekend and begin a new week with calmness and clarity.


Visit https://www.energiseyoga.co.uk/post/free-restorative-yoga-class-sunday-23rd-may-7-30pm to sign up and find out more about Restorative Yoga.


Here are the playlists for all classes this week:

Monday Relaxation Yoga

https://open.spotify.com/playlist/0XojBkHXtwn3OVod3Aq968?si=8ee3133998bf436c


Tuesday Gentle Beginners

https://open.spotify.com/playlist/11eyhYsb39y9di1vppjszd?si=73b7c9bd34c44dc8


Pregnancy yoga - week2

https://open.spotify.com/playlist/3DR2CSo0N6iBDTmDlh4tY4?si=18115be148ab4490


Wednesday Relaxation Yoga

https://open.spotify.com/playlist/5CmbL6tbWk62oFU54NCM1y?si=30fb54b3a17a4e78


Saturday yoga flow

https://open.spotify.com/playlist/1OaOUka7MttoMxVuTgFuW2?si=480afc4d1e6c4cfb


Sunday Restorative yoga

https://open.spotify.com/playlist/7FHU7afLgXXfvkCzpODnrg?si=57d69fa4659c4efb


Thank you for all your support. Much love

Ruth x



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