Sending you all love and sunshine this week!
I am offering my first Outdoor Yoga class on Friday 2-3pm on the Millennium Green behind Blakedown Parish Rooms . I am hopeful for good weather, but if rain look set I will take the class in the parish rooms instead.
Spaces are limited and booking is essential. £5 per person. Book online here: https://www.energiseyoga.co.uk/outdoor-yoga
Not local to Worcestershire? Come and join me online for a FREE Restorative Yoga Class on Sunday 7.30-8.30pm instead!
Restorative yoga is a very gentle style of yoga focused on resting and restoring rather than moving through poses in flow. It's the perfect way to end your weekend and begin a new week with calmness and clarity.
Visit https://www.energiseyoga.co.uk/post/free-restorative-yoga-class-sunday-23rd-may-7-30pm to sign up and find out more about Restorative Yoga.
Here are the playlists for all classes this week:
Monday Relaxation Yoga
Tuesday Gentle Beginners
Pregnancy yoga - week2
Wednesday Relaxation Yoga
Saturday yoga flow
Sunday Restorative yoga
Thank you for all your support. Much love