A Little More About Me

 

> Bsc Hons Physiotherapy 

>Masters in Advanced Physiotherapy Practice 

>Pelvic Health Physiotherapist 

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Qualified in

>Core Strength Vinyasa Yoga ​

> Pregnancy Yoga Teacher ​

> Restorative Yoga and Meditation 

> Yin yoga  

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I have always enjoyed exercise including walking, running and going to the gym but my love for yoga started back in my teenage years and has stuck with me.

I have worked as a physiotherapist in the NHS for the past ten years and now work in private practice within the field of musculoskeletal physiotherapy. Because of this, I understand the importance and benefits of any exercise. Teaching exercise and motivating people to feel the benefit of exercise is where my journey to becoming a yoga teacher started. 

What I love about yoga, is that you do not need much (or any!) equipment, and very little experience to be able to start practising. My passion is to inspire complete beginners to try yoga - I promise you will not look back. 

 

Yoga encourages you to breathe, physically and spiritually, to take time out of your busy life, to find some stillness. From this stillness grows confidence, energy and gratitude. 

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The road of yoga is endless - I value each and every person who joins my class.

Thank you in advance and  I look forward to meeting you! 

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Please get in touch if you have any questions,