There are so many benefits to practicing yoga outdoors. 

Research suggests any form of exercise, when done in a natural environment, has immense advantages such as better stress management, it reduces anger & depression, increases your energy levels, reduces fatigue, and improves your confidence.

Come and join me every 3rd Friday of the month for outdoor yoga

Location:
Millenium Green - Blakedown 
(grassy area behind behind Blakedown Parish Rooms) 
Park by the scout hut at the following location:
Blakedown Parish Rooms 
20 Belbroughton Rd, Blakedown,
Kidderminster DY10 3JG
(*We practice just past the bench on the green, to the trees on the left hand side - perfect for those who wish to have shade or sunshine!) 

Dates/times: 
+Friday 21st July 2-3pm

+Friday 18th August 2-3pm 

Please arrive 10 minutes before the class starts. There is ample free parking at Blakedown Parish Rooms.  
If the weather is bad, we will move into the Parish Rooms instead   

Cost:
£7 per person for the session 
£26 for 4 classes for the term (Includes outdoor yoga class) 
(Click here to book for next term starting Friday 14th July)

What do I need to bring? 
+your own mat
+warm clothing / blanket 
+water 
+sun cream 
+insect repellent