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New term of classes - Start next week!

May 26, 2023
2 min read

June term: classes start from Tuesday 30th May at Wolverley Memorial Hall

The next term consists of 3 classes on the following dates:

Tuesday 30th May, Tuesday 6th June, Tuesday 13th June (£19.50 for 3 classes @£6.50 per class)


Booking

To book for the term for intermediate flow click here (£19.50)

To book for the term for gentle beginners yoga click here (£19.50)

To book single classes click here (£7 per class)

Please note a minimum of 5 people per class will be required for class to go ahead.

If a class is cancelled due to low numbers at least 24 hours notice will be given and refunds issued to those already booked.


Please note following the above term there will be NO morning classes on

Tuesday 20th June, Tuesday 27th June or Tuesday 4th July.



June term: classes start from Friday 2nd June at Blakedown Parish Rooms

The next term consists of 4 classes on the following dates:

Friday 2nd, 9th 16th and 23rd June (£26 for x4 classes @£6.50 per class)

(Please note Friday 16th June is a planned outdoor yoga class on Millenium Green, behind Blakedown Parish Rooms. If the weather is bad class will take place in the parish rooms)

Booking

To book for the term click here (£26)

To book single classes click here (£7 per class)

(To book for outdoor yoga class on 16th June click here

Please note a minimum of 5 people per class will be required for class to go ahead.

If a class is cancelled due to low numbers at least 24 hours notice will be given and refunds issued to those already booked.

Please note following the above term there will be NO classes at Blakedown on Friday 30th June or Friday 7th July.



Wishing you a wonderful bank holiday weekend!

Ruth x

 
 
 

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About your hosts

Dr. Jacqueline Lavalleé

Health Psychologist and Transformational coach

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About your hosts

Ruth Murray

Physiotherapist and yoga teacher 

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Meet Jacqueline 

"There was a time when I looked like I was holding everything together on the outside but on the inside I felt exhausted, disconnected and lost. 

I had spent so long looking after other people, striving, meeting expectations and pushing through that I had lost touch with myself. 

My confidence had faided and I had forgotten who I was underneath it all. 

What I discovered changed everything.

The answer wasn't to work harder or become a different person. It was learning to connect with myself- my values, my strengths, my desires and the wisdom of my own body. 

I'm Dr Jacqueline Lavallee, a Health Psychologist andTransformational Coach. I support people to rediscover what energises them, reconnect with matters most and create a life that feels more aligned, meaningful and alive" 

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Meet Ruth ...

I'm Ruth, a yoga teacher, physiotherapist with an interest in pelvic health and lover of adventures. 

After 10 years of working shifts  in healthcare I was burnt out and anxiety set in.

I knew something had to change. 

That's when I turned to yoga- I completed my teacher training in 2019 and qualified in various styles of yoga including pregnancy, yin and restorative. That's when Energise Yoga was born.

 

I discovered how transformative yoga was for my whole life 

I'm here to guide you back to your body, to empower you to move in ways that feel good and connect to the wisdom that yoga can teach us. 

For me, it's not about fancy leggings or flexibility. It's turning up exactly as you are and welcoming every version of yourself to the mat - past, present and future. 

The Next Season
The Next Season
24/10/26 8.30-4.30pm & 7/11/26 8.30-4.30pm
Online
A chance to come home to yourself and feel ALIVE. We welcome you to our 2 day online retreat combing yoga, coaching, psychology and connection. Across the 2 dates, you will be guided into your next season of Autumn. This will include yoga, breathwork, coaching, journalling and guided relaxation.
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