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Hello August! Outdoor yoga, free meditation and rest and restore for all

We are welcoming in the summer this month and I'm looking forward to sharing classes with you all. We may not be able to get away somewhere far and exotic but we can find some sunshine in our yoga practice!


Here is my timetable for August classes:

+ Monday - Relaxation Yoga Online 8pm

+ Tuesday- Gentle Beginners Yoga Wolverley Memorial Hall 10.30am

places limited so please book on if you wish to secure your place. Term runs from Tuesday 17th August- 14th September. £30 for 5 classes.


+Wednesday - Relaxation Yoga Online 7.30pm


+ Thursday 19th August - FREE Guided meditation Online 8.30-9.00pm


+ Friday 20th August - Outdoor Yoga @Blakedown 2-3pm


+ Saturday - Yoga flow online 10-11am (please note no 'live' class 14th or 28th August)


+ Sunday 22nd August - Rest and Restore Online 7.30-8.45pm £5.50. Book online at:


Online classes are £4.25 per class, or £20 for the month for unlimited monthly classes.

Many thanks for all your support. It's always appreciated and I'm so grateful to be able to teach you yoga!


Ruth x




 
 
 

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About your hosts

Dr. Jacqueline Lavalleé

Clinical Health Psychologist and Transformational coach

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About your hosts

Ruth Murray

Physiotherapist and yoga teacher 

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Meet Jacqueline 

"YOUR QUOTE

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Meet Ruth ...

After 

The Next Season
The Next Season
Sat 24 Oct
Online
A chance to come home to yourself and feel ALIVE. A 2 day online retreat combing yoga, coaching, psychology and connection. Across the 2 dates, you will be guided into your next season of Autumn. This will include yoga, breathwork, group coaching, journalling and guided relaxation.
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