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"Happiness is a habit- cultivate it"


As it was 'International Day of Happiness' on Saturday. Our focus this week is happiness!


I really value everyone's views and preferences regarding classes.

Please could you could fill out this short questionnaire, to give me a flavour of what you would like to do in the future. Thank you to those who have completed it!


Below are your playlists for w/c 22nd March.

Monday 22nd Relaxation Yoga 8pm


Tuesday 23rd Gentle Beginners Yoga 10.30am


Wednesday 24th Relaxation Yoga 7.30pm


Friday Beginners CSV 2pm


Saturday Yoga Flow 10am


Many thanks for all your support, have a great week

Ruth x

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