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"Happiness is a habit- cultivate it"


As it was 'International Day of Happiness' on Saturday. Our focus this week is happiness!


I really value everyone's views and preferences regarding classes.

Please could you could fill out this short questionnaire, to give me a flavour of what you would like to do in the future. Thank you to those who have completed it!

https://docs.google.com/forms/d/e/1FAIpQLSeDarEsVaSFnqWhgxtU6CYqtor_8ClZeNzf4ZTWBfgifeWBMA/viewform


Below are your playlists for w/c 22nd March.

Monday 22nd Relaxation Yoga 8pm

https://open.spotify.com/playlist/7aF4RiO0GrO1DL2H6L3bCi?si=RLaYo9MWS3yput361twa3Q


Tuesday 23rd Gentle Beginners Yoga 10.30am

https://open.spotify.com/playlist/7vKy983EbLmJxvnpGSV3Ky?si=NpLxKLo-QlSW9xKanDAAGQ


Wednesday 24th Relaxation Yoga 7.30pm

https://open.spotify.com/playlist/6O43pWaNbYng376paREsv7?si=n-iJiePCRWG6Wz_5hh3aRg


Friday Beginners CSV 2pm

https://open.spotify.com/playlist/28qC2olayntF48ftd0S9H4?si=AsQzuFzBSL-PKvPj2YNL8Q


Saturday Yoga Flow 10am

https://open.spotify.com/playlist/2eIBu4NizFpuhvnDlcrZQE?si=nE4vf9A4Tju7kgcZR1LYKg


Many thanks for all your support, have a great week

Ruth x

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