Can you believe- October is around the corner!
Come and join me for #octoberyoga as I guide you through a pose each day in October.
I will be posting a pose a day and it's benefits on Facebook, Instagram and weekly on the website via this blog.
Join me via Facebook at https://www.facebook.com/energiseyoga/
Join me via Instagram at https://www.instagram.com/ruth.energiseyoga/
Here is the timetable of classes running in October
To book classes at Wolverley Memorial Hall click here
To book classes at Blakedown Parish Rooms click here
To book online classes for October click here
Wishing you all a peaceful and calm October and I look forward to welcoming you to classes in the Autumn,
With love x