The mind is like water...💧

The mind is like water. When it's turbulent, it's difficult to see. When it's calm, everything becomes clear. - Prasad Mahes

Only a week to go before classes restart back from Monday 4th July. If your mind is feeling turbulent, unclear and in need of calm come and join me for classes. I've plenty of inspiration to share with you following my retreat including breath work, stretches, and yoga philosophy!

July Timetable- starting w/c 4th July

Monday 4th July

Relaxation yoga online 8-9pm

Book here

Tuesday 5th July

Wolverley Memorial Hall

Intermediate Yoga flow 9.15-10.15am

Book for single classes here for £6.50 per class

Book for the term here (5 consecutive classes for £30)

Gentle Beginners Yoga 10.30-11.30am

Book for single classes here for £6.50 per class

Book for the term here (5 consecutive classes for £30)

The Wellness Zone Stourbridge

Lunchtime Yoga flow 1-2pm

Book here

Wednesday 6th July

Yin yoga online 7.30-8.30pm

Book here

Friday 8th July

Beginners Core Strength Vinyasa 2-3pm - Blakedown Parish Rooms

Book for single classes here for £6.50 per class

Book for the term here (5 consecutive classes for £30- includes outdoor yoga on Friday 15th July)

Pricing options

Face to face pricing:

£30 for 5 classes for the term

£6.50 Pay As You Go per class

Online pricing:

£22 Unlimited July online monthly classes

(includes recordings of all classes)

Book here

£40 Unlimited online classes for July and August

(includes recordings of all classes)

Book here

£5 Pay As You Go per class

Book here

I am looking forward to seeing you all and welcoming you back to yoga classes in July

With love

Ruth x

PS picture is Salcombe - Devon!