Strength, confidence and the solar plexus 💛

This week is the Solar Plexus 💛 (known in Sanskrit as Manipura) and is thought to be one of the most powerful chakras. This week we are focusing in on finding our CONFIDENCE, POWER and STRENGTH. I've struggled in January to feel these things so let's begin to a new month together and welcome in February feeling great 💛

I have an exciting week of classes planned this week (something everyday except Thursday so no excuses not to join!)

Class timetable w/c 31st January

Monday 31st- Relaxation Yoga online 8-9pm Book here

Tuesday 1st - Intermediate yoga flow Wolverley Memorial Hall 9.15-10.15am - x3 spaces left

Book here

Gentle beginners yoga 10.30-11.30am- FULLY BOOKED

Wednesday 2nd- Yin/relaxation yoga online 7.30-8.30pm

Book here

Friday 4th- NO CLASS Blakedown Parish Room as unable to have hall (check your emails for a pre-recording instead yogis who are booked on for the term- class returns next week)

Saturday 5th- Yoga yoga and yoga flow online (9.15-10 face yoga, 10-11am yoga flow- it's going to be a strong one!)

Book here for a single class for £7 + recording

*FREE WHEN YOU PURCHASE FEBRUARY'S MONTHLY ONLINE PASS FOR £22*

Sunday 6th- Yoga Nidra online 8-8.45pm

Book here

Unlimited online classes for February

£22 for unlimited online classes for February. This includes 13 'live' classes including recordings of classes emailed to you weekly (Also included when you purchase this pass is Face yoga and yoga flow on Saturday 5th February)

Purchase your unlimited online monthly pass here

Single class costs

£5 Pay As You Go per yoga online class

£4.50 Pay As You Go per Yoga nidra online class

£6.50 Pay As You Go face to face class

Wishing you a wonderful week and February ahead!

Ruth x