🌷Self love on Sunday and class timetable next week

As we welcome in Mothering Sunday, we take the day to honour all mother figures past, present and future- whether that's mothers, aunties, grandmothers or any other female care giver we dedicate this day to you and your beauty!

We are focusing the week ahead on the final chakra- The Crown Chakra! It's the final class of the term at Wolverley and Blakedown so get booked onto my Easter term of classes which starts next week.

Timetable for classes w/c 28th March

Monday 28th March Monday online Relaxation yoga 8-9pm

Tuesday 29th March - Wolverley classes and yoga social/Ukraine collection Intermediate yoga flow 9.15-10.15am at Wolverley Memorial Hall X2 SPACES Gentle beginners yoga 10.30-11.30am at Wolverley Memorial Hall x1 space

Followed by lunch and social at midday at Gils. Please bring with you any donations for Ukraine,

Wednesday 30th March online Yin/relaxation yoga 7.30-8.30pm

Friday 1st April - Blakedown class and yoga social/Ukraine collection Beginners Core strength vinyasa Blakedown Parish Rooms - x2 SPACES

Lunch at 12.30pm at The Deli Belbroughton, followed by yoga at 2pm (we will go gently post lunch!)

Saturday 2nd April-

Pre-recorded monthly yoga flow class

Sunday 3rd April- Yoga Nidra 8-8.45pm online £4.50 - Pay As You Go online yoga nidra class

All classes can be booked online at www.energiseyoga.co.uk Come and honour yourself this week and focus in on you! Ruth x