Updated: Nov 20, 2020
Thank you for joining me last week as we embraced the theme of new beginnings.
Here are your playlists for next week yogis. Unfortunately there is no yoga flow class on Saturday morning (I am working at the hospital). I will send you a pre-recording of the class for you to watch in your own time instead if you have paid for unlimited classes online, and also to anybody else who wishes to!
Have a good week,
much love and thanks
Monday Relaxation Yoga via Zoom 8-9pm
Tuesday Gentle beginners yoga via Zoom 10.30-11.39am
Wednesday Relaxation Yoga via Zoom 7.30-8.30pm
Friday Beginners Core Strength Vinyasa via Zoom 2-3pm
Pre recorded class Saturday