In need some self care and socials? Come and join me!

Thank you so much for joining me for classes at Wolverley Memorial Hall and Blakedown Parish rooms this term. Here are updates regarding classes for the next term and upcoming socials. Come and join me to create some self care and time for you.

Yoga @ Wolverley Memorial Hall - Tuesdays

9.15-10.15am - Intermediate Yoga flow- for those with some experience of yoga, We practice a vinyasa flow practice with balance work, core strength and relaxation to finish

10.30-11.30am - Gentle Beginners Yoga- for those new to yoga or a little experience. We practice a gentle flow, seated stretches and standing balance work finishing with a relaxation practice. You must be able to get on and off the floor with or without a chair for this class.

The dates for the next term are as follows (5 classes for the term)

Tuesday 18th, 25th October Tuesday 1st, 8th, 15th November

Pricing options

- Single classes: £6.50 pay as you go per class book

Intermediate class click here

Gentle Beginners Yoga click here

- Block booking: £30 for 5 classes for Oct/Nov term book here

Intermediate class block book here

Gentle Beginners block book here

Alternatively if you would like to book for between 2-4 classes with specific dates please email me and I will send you an invoice for the specific number of single classes you can attend at £6.50 per class.

Yoga @ Blakedown - Fridays

2-3pm Beginners Core Strength Vinyasa- a core strength vinyasa flow focusing on core strength, balance and igniting your inner fire!

The dates for the next term are as follows (5 classes for the term)

Friday 21st, 28th October

Friday 4th, 11th, 18th November

Pricing options

- single classes: £6.50 pay as you go per class - click here

-block bookings: £30 for 5 face to face classes for the Oct/Nov term for £30 - click here

Alternatively if you would like to book for between 2-4 classes with specific dates please email me and I will send you an invoice for the specific number of single classes you can attend at £6.50 per class.

Energise Yoga Socials- Gils and Namaste and natter

I love catching up with you off the mat! Here are details of the next 3 socials over the winter- feel free to one or all!

All welcome past and present students!

Gils social - Tuesday 15th November 11.45am (after 2nd class)

Namaste and Natter

(Wolverley) Tuesday 13th December (FINAL CLASS OF THE YEAR AT THIS VENUE)

11.30am - join me for yoga followed by hot drink and mince pie for Christmas

(Blakedown) Friday 16th December (FINAL CLASS OF THE YEAR AT THIS VENUE)

3pm-

join me for yoga followed by hot drink and mince pie for Christmas

Updates on namaste and natter coming soon but please let me know if you would like to come to Gils in November please drop me an email on ruthmurray639@gmail.com

Please do let me know if you have a charity close to your heart you would like me to fundraise for as part of 'Namaste and Natter' socials.

Thank you!

Finally a big thanks to all of you for all your support- I'm so grateful!

Any questions or problems booking please do let me know and I will get back to you as soon as I can,

With love and thanks,

Ruth x