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Writer's pictureRuth Energise Yoga

"If the ocean can calm itself so can you" 🌊- Nayyirah Waheed


Hi Yogis! I am looking forward to seeing you as we return to classes after my holiday.

We are working on the theme of creating calm and I have a busy timetable of 7 classes both online, face to face and outdoors for you to enjoy this week.


I am very excited for classes back at the NEWLY refurbished Wolverley Memorial Hall, to start a block of classes at The Wellness Zone, Stourbridge too as well as sharing share outdoor yoga with you at Blakedown (weather permitting).

Come and join me and create space to breathe, relax and find calm!


Timetable w/c 16th May

Monday 16th May - Relaxation Yoga Online 8-9pm

Book here


Tuesday 17th May-

Wolverley Memorial Hall

Intermediate Yoga flow 9.15-10.15am

Book here for a single class for £6.50

Book here for the term - 5 consecutive classes for the term for £30


Gentle Beginners Yoga 10.30-11.30am

Book here for a single class for £6.50

Book here for the term - 5 consecutive classes for the term for £30


The Wellness Zone, Stourbridge - NEW CLASS!

Lunchtime Yoga flow 1-2pm

Book here


Wednesday 18th May - Yin/relaxation online 7.30-8.30pm

Book here


Friday 20th May - Outdoor Yoga @ Blakedown, Millenium Green

(Weather permitting!- I will make a final decision on this by Thursday and let you all know! We will move into the Parish Rooms if it's raining)

Book here for single class for £6.50

Book here for the term- 5 consecutive classes for the term for £30


Sunday 22nd May - Yoga Nidra online 8-8.45pm

Book here


Wishing you a calm week and looking forward to seeing you on your mats!

Love Ruth x

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