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"If the ocean can calm itself so can you" 🌊- Nayyirah Waheed
Hi Yogis! I am looking forward to seeing you as we return to classes after my holiday.
We are working on the theme of creating calm and I have a busy timetable of 7 classes both online, face to face and outdoors for you to enjoy this week.
I am very excited for classes back at the NEWLY refurbished Wolverley Memorial Hall, to start a block of classes at The Wellness Zone, Stourbridge too as well as sharing share outdoor yoga with you at Blakedown (weather permitting).
Come and join me and create space to breathe, relax and find calm!
Timetable w/c 16th May
Monday 16th May - Relaxation Yoga Online 8-9pm
Book here
Tuesday 17th May-
Wolverley Memorial Hall
Intermediate Yoga flow 9.15-10.15am
Book here for a single class for ÂŁ6.50
Book here for the term - 5 consecutive classes for the term for ÂŁ30
Gentle Beginners Yoga 10.30-11.30am
Book here for a single class for ÂŁ6.50
Book here for the term - 5 consecutive classes for the term for ÂŁ30
The Wellness Zone, Stourbridge - NEW CLASS!
Lunchtime Yoga flow 1-2pm
Book here
Wednesday 18th May - Yin/relaxation online 7.30-8.30pm
Book here
Friday 20th May - Outdoor Yoga @ Blakedown, Millenium Green
(Weather permitting!- I will make a final decision on this by Thursday and let you all know! We will move into the Parish Rooms if it's raining)
Book here for single class for ÂŁ6.50
Book here for the term- 5 consecutive classes for the term for ÂŁ30
Sunday 22nd May - Yoga Nidra online 8-8.45pm
Book here
Wishing you a calm week and looking forward to seeing you on your mats!
Love Ruth x
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