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"I speak and hear my truth"

Writer: Ruth Energise Yoga Ruth Energise Yoga


This week we are welcoming in March 🌸 and are continuing on our chakra journey and focusing in on the throat chakra. This energy centre focuses on finding our voice, communicating our needs and desires and feeling connected to our self and our purpose. Come and join me as we explore, move, breathe, stretch!


Classes w/c 28th February

Monday 28th February

Monday online Relaxation yoga 8-9pm

Book here


Tuesday 1st March - Classes restart at Wolverley

Intermediate yoga flow 9.15-10.15am at Wolverley Memorial Hall X3 SPACES

Gentle beginners yoga 10.30-11.30am at Wolverley Memorial Hall X1 SPACE


Wolverley Single class bookings for £6.50 per class:

Book here for a single class Gentle Beginners Yoga

Book here for a single class Intermediate yoga flow


Wolverley- 5 classes for £30- Spring term:

-Gentle beginners full term click here

-Intermediate yoga flow full term click here


Wednesday 2nd March

online Yin/relaxation yoga 7.30-8.30pm

Book here


Friday 4th March - Classes restart at Blakedown Parish Rooms

Beginners Core strength vinyasa x2 SPACES at Blakedown Parish Rooms

Book here for single class

Book here for the term


Saturday 5th March - Monthly online Saturday class

Yoga flow online 10-11am

Book here

Sunday 6th March

Yoga Nidra 8-8.45pm online

£4.50 - Pay As You Go online yoga nidra class

Book here


Unlimited online monthly classes for March

£22 Including 3 live weekly classes plus recordings available for the month.

Including Saturday's monthly online class- yoga flow Saturday 5th March 10-11am

This is a total of 14 classes online for the month of March.

Book your unlimited online monthly pass for March here


Wishing you a wonderful sunny Sunday!

Ruth x



 
 
 

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