Finding calm in the chaos

Our 6th chakra - the third eye! Focusing in on our third eye chakra this week in classes. This is focused all around clarity, calmness, perception and guidance. If you are seeking any of these things this week come and join me for class! We will be working into our bodies, minds and our breath with this 6th chakra.

Timetable w/c 14th March Monday 14th March online Relaxation yoga 8-9pm

Book online HERE:

Tuesday 15th March - Wolverley Intermediate yoga flow 9.15-10.15am at Wolverley Memorial Hall X2 SPACES

Book online HERE Gentle beginners yoga 10.30-11.30am at Wolverley Memorial Hall FULLY BOOKED

Wednesday 16th March online Yin/relaxation yoga 7.30-8.30pm

Book online HERE:

Friday 18th March - Blakedown Parish Rooms Beginners Core strength vinyasa Blakedown Parish Rooms - X1 SPACE AVAILABLE

Book online HERE

Sunday 20th March Yoga Nidra 8-8.45pm online £4.50 - Pay As You Go online yoga nidra class

Book online HERE

Come and join me on the mat as we find calmness in the chaos Ruth x