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Autumn Wellness Workshop is here!๐Ÿ‚๐Ÿ

As we head towards September here are the details of my Autumn Wellness Workshop running on Friday 23rd September. This day is the Autumn Equinox for the year- the first official day of Autumn in 2022.

The Autumn Equinox ๐Ÿ’—๐Ÿ‚

The autumnal equinox is an astronomical event occurring in September each year, and in the northern hemisphere the date marks the end of summer and beginning of autumn. During the autumnal equinox, the sun shines directly on the equator, and the northern and southern hemispheres get the same amount of rays. The word โ€œequinoxโ€ comes from Latin aequus, meaning โ€œequal,โ€ and nox, โ€night.โ€ On the equinox, day and night are roughly equal in length. To read more about it click here


Autumn Wellness Workshop - details ๐Ÿ’—๐Ÿ

Join me for an evening of deep rest and relaxation as we let go of Summer and allow Autumn to draw in.


This workshop includes:

-A welcome drink

-Rest and restore yoga practice

-Meditation and guided relaxation (Yoga Nidra)

-Face yoga

-A FREE wellness gift

-A chance to meet other yogis

โ€‹

Date: Friday 23rd September 2022

Time: 6-8PM โ€‹ Location: Blakedown Parish Rooms, 20 Belbroughton Rd, Blakedown, Kidderminster

DY10 3JG (Ample free parking at front of venue) โ€‹ Pricing: ๐Ÿ‚Early Brid Price until 31st August - ยฃ17 Click here


๐Ÿ‚Full price - ยฃ19 (From 1st September)

๐Ÿ‚ Autumn package - ยฃ45 Includes 5 face to face classes at Wolverley/Blakedown for September term plus Autumn Wellness Workshop

Click here


*New September term at Blakedown begins from Friday 9th September with the following dates: 9th, 16th, 30th (no afternoon class on 23rd September due to workshop running) 7th, 14th October


*New September term at Wolverley begins from Tuesday 13th September with the following dates: 13th, 20th, 27th September and 4th, 11th October


I look forward to welcoming you to classes and my workshop soon

Please do not hesitate to get in touch if you have any questions - drop me an email on ruthmurray639@gmail.com

With love

Ruth x



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