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July 2021
Class Timetable
Current class timetable -
DECEMBER 2023
Weekly class timetable
Tuesday 5th December
10.30-11.30am
Christmas Yoga
Wolverley Memorial Hall
Time out Tuesday
7.45-9pm
Last Tuesday of the month Wolverley Memorial Hall
28th November
Wednesday 7.30-8.30pm
Yang to Yin
mid week wind down
yoga
online
Friday 2-3pm
Beginners Vinyasa
Blakedown Parish Rooms
A new term begins at Blakedown parish rooms from Friday 17th November
Classes
Wednesdays 7.30-8.30pm online Yin postures to help you unwind
Wed
1 hr
6 British pounds
Testimonials
"I started Ruth's online classes in lockdown. They quickly became a highlight of the week. The relaxation class on a Monday night is a wonderful way to finish the day, I sleep so well afterwards. Ruth gives very clear instruction so the class is very easy to follow . She is also very kind and welcoming. Thank you Ruth. x"
Jess, Worcestershire
"I have done some classes online and have attended face to face classes too. I would highly recommend doing the Saturday morning online class. It is wonderful. The teaching is highly professional and I have learnt so much. I particularly like the calming and positive messages every week"
Karen, Essex
"I started going to Ruth's Yoga classes the beginning of this year because I needed to improve my posture, mobility and have some balance in my life. Ruth talks you through the movements, so calmly giving plain instruction and it is so fluid using gentle stretches, During lockdown the online classes with Ruth were so valuable to me, with her calming voice instantly helping to relax body and mind with gentle exercises and breathing exercises. Thank you Ruth I feel my posture, core strength and balance and mind are all in a better place, thanks to you. "
Wendy, Worcestershire
"I started attending the zoom yoga sessions with Ruth and yoga energise in January, 2021. The varied yoga sessions have had such a positive impact on my well-being as well as improving my posture. The breathing techniques shared throughout the sessions enable you to unwind and relax. Ruth’s calming voice and gentle approach clearly guides you through each session whilst explaining the different levels at each stage. I always feel energised, calm and relaxed following each session which has been so important during lockdown. Thank you Ruth."