I am looking forward to welcoming you back to classes again this week! Here are your playlists for w/c 10th May. We are working on the theme of 'perspective' this week.
Monday Relaxation Yoga 8-9pm
Tuesday Gentle Beginners 10-11am
Wednesday Relaxation Yoga 7.30-8.30pm
Saturday Yoga Flow 10-11am
FREE CLASS OFFERING
I will also be offering a FREE Restorative Yoga Class on Sunday 23rd May at 7.30-8.30pm.
Restorative Yoga is a gentle style of yoga, where poses are held in a supportive way with props (blankets, cushions) to encourage a state of complete rest and relaxation.
Further details on what restorative yoga is, what you will need and what to expect will be coming this week.
In the meantime you can sign up at https://www.energiseyoga.co.uk/bookings-checkout/free-restorative-yoga-class/book
Many thanks and I look forward to seeing you all virtually soon,