Slow down this Spring 🌷

Do you need an evening to relax and re-charge?

Join me for my Spring Equinox Wellness Workshop on

Friday 17th March from 6-8pm

at Blakedown Parish Rooms as we reset our mind and bodies for the new season

This evening will include:

🌷A hot drink on arrival

🌺Awakening Spring candlelit Yang to Yin yoga practice

Yoga practice focused around slowing down and find stillness.

Suitable for everyone - no experience of yoga required

🌷Yoga Nidra

An extended guided relaxation where you can allow your mind and body to rest -Leaving you feeling reset, re-energised and ready for the new season of Spring!

🌷An introduction to journalling and wellbeing for Spring

New to journalling? This is the perfect place to start!

Journalling is a great way to complement your yoga practice. I will guide you through prompts allowing you to take time to reflect, pause and set intentions for the Spring ahead.

Book online here (EARLY BIRD PRICE £19 - Until 1st March)

Book online here for Spring package £43 - x4 Face to Face classes at Wolverley or Blakedown PLUS Spring Equinox Wellness evening

Book online here

I look forward to welcoming you to this evening as we embrace the Spring!

Ruth x