Do you need an evening to relax and re-charge?
Join me for my Spring Equinox Wellness Workshop on
Friday 17th March from 6-8pm
at Blakedown Parish Rooms as we reset our mind and bodies for the new season
This evening will include:
🌷A hot drink on arrival
🌺Awakening Spring candlelit Yang to Yin yoga practice
Yoga practice focused around slowing down and find stillness.
Suitable for everyone - no experience of yoga required
An extended guided relaxation where you can allow your mind and body to rest -Leaving you feeling reset, re-energised and ready for the new season of Spring!
🌷An introduction to journalling and wellbeing for Spring
New to journalling? This is the perfect place to start!
Journalling is a great way to complement your yoga practice. I will guide you through prompts allowing you to take time to reflect, pause and set intentions for the Spring ahead.
Book online here (EARLY BIRD PRICE £19 - Until 1st March)
Book online here for Spring package £43 - x4 Face to Face classes at Wolverley or Blakedown PLUS Spring Equinox Wellness evening
Book online here
I look forward to welcoming you to this evening as we embrace the Spring!