Come and join me next week for celebrations. Whether you are working, off away or at home make sure you take some time to move, breathe and stretch in any way you can! On Friday wear your red, white and/or blue to class and come seek your inner Queen! 👑
Here's the timetable for w/c 30th May.
Monday 30th May -NO CLASS
Pre recorded will be sent instead
Tuesday 31st May- class @Wolverley Memorial Hall
covered by Helen Grice - Eagle Heart Yoga (see her page here!)
Intermediate Yoga flow 9.15-10.15am
Book online here
Gentle beginners Yoga 10.30-11.30am
Book online here
Lunchtime Yoga flow 1-2pm @ The Wellness Zone Stourbridge
Book online here
Wednesday 1st June- Yin online 7.30-8.30pm
Book online here
Friday 3rd June- Jubliee class @ Blakedown Parish Rooms
Beginners Core Strength Vinyasa 2-3pm
Book online here
Saturday 4th June- Yoga flow online
(pre recorded class)
Sunday 5th June- Yoga Nidra FINAL ONLINE CLASS before a break for June online classes!
8-8.45pm
Book online here
Wishing you a calm and peaceful week ahead
Love Ruth x
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