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Happy place!🌊

Its the final week of classes here before I head off on holiday and my happy place (alone by the sea!🌊). I hope you can find a moment in your happy place this week wherever this might be - sometimes just taking a child's pose and deep breathing for a few minutes can help to calm some of the stresses and strains of life. If you can give yourself an hour why not come and join me? This Friday is a planned outdoor yoga class at Blakedown- I'm keeping my fingers crossed for the sunshine 😎


Come and join me this week before a new term of classes begins both online and face to face from Monday 4th July.


Timetable w/c 13th June

Tuesday 14th June @ Wolverley Memorial Hall

Intermediate Yoga flow 9.15-10.15am

Book online here


Gentle Beginners Yoga 10.30-11.30am

Book online here


Lunchtime flow @ The Wellness Zone, Stourbridge

1-2pm

Book online here


Friday 17th June - Outdoor yoga @Millenium Green, Blakedown Parish Rooms

Beginners Core Strength Vinyasa

2-3pm

Book online here


Thanks for all your support

With love

Ruth


 
 
 

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About your hosts

Dr. Jacqueline Lavalleé

Clinical Health Psychologist and Transformational coach

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About your hosts

Ruth Murray

Physiotherapist and yoga teacher 

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Meet Jacqueline 

"YOUR QUOTE

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Meet Ruth ...

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