Its the final week of classes here before I head off on holiday and my happy place (alone by the sea!🌊). I hope you can find a moment in your happy place this week wherever this might be - sometimes just taking a child's pose and deep breathing for a few minutes can help to calm some of the stresses and strains of life. If you can give yourself an hour why not come and join me? This Friday is a planned outdoor yoga class at Blakedown- I'm keeping my fingers crossed for the sunshine 😎
Come and join me this week before a new term of classes begins both online and face to face from Monday 4th July.
Timetable w/c 13th June
Tuesday 14th June @ Wolverley Memorial Hall
Intermediate Yoga flow 9.15-10.15am
Book online here
Gentle Beginners Yoga 10.30-11.30am
Book online here
Lunchtime flow @ The Wellness Zone, Stourbridge
1-2pm
Book online here
Friday 17th June - Outdoor yoga @Millenium Green, Blakedown Parish Rooms
Beginners Core Strength Vinyasa
2-3pm
Book online here
Thanks for all your support
With love
Ruth
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