FRIDAY THOUGHTS ✨

FRIDAY THOUGHTS!

On the last Friday of every month I'm sharing with you all what I have been reading, music I'm loving and podcast I have listened to.

Here's my Friday thoughts for June!

📚What I am reading...

BOOK- Period Power: Harness Your Hormones and Get Your Cycle Working For You By Maisie Hill

Absolutely loved this book - all things hormones, the female cycle, diet and exercise for health - would highly recommend! She has also written peri-menopause power too all about menopause and health.

https://www.amazon.co.uk/Period-Power-Harness-Hormones-Working/dp/147296361X

🎵Music I am loving...

MUSIC - The legend of Zelda soundtrack! (inspired by my husband to listen to!) Here is a playlist of it and the more music.

https://open.spotify.com/playlist/3OhVs5fNbkLe27XEvE6s7y?si=84d083224b324303

(We are off to an orchestra play this music by candlelight!)

🎧Podcast I have listening to...

PODCAST- The MotherKind Podcast

Don't need to be a mother for this but lots of advice on mental health, emotional resilience and wellbeing as well as parenting!

https://www.motherkind.co/podcast

What are you reading and listening to at the moment?!

Happy Friday thoughts to you all

x