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"Be the change you wish to see in the world"

As we welcome in International Women's Day on Monday 8th March, I would love to see you all before Monday's relaxation class at 7.45pm to toast a drink to women all around the world! Wear something green, purple or white to class! Everyone is welcome.


I look forward to seeing you on your mats virtually.


Here are your playlists for this week:

Monday Relaxation Yoga - (female power vibe! All female artists) 8pm

https://open.spotify.com/playlist/5uqpbraqIMDhRaUDVu2ThA?si=ekNiQn_oRq6pq5nMD_EfmQ


Tuesday Gentle Beginners 10.30am

https://open.spotify.com/playlist/11eyhYsb39y9di1vppjszd?si=w9HKkAh4QMmtA5Hl_QjFIA


Wednesday Relaxation Yoga 7.30pm

https://open.spotify.com/playlist/1sh8RrRr7NovPowQmBUroO?si=6f3GWFxdSA-vjR5hRRcRWw


Friday beginners CSV 2pm

https://open.spotify.com/playlist/4NF1gARlkxDMY2hXHNLGCX?si=ZagfbTI7Q0aMciF_PKiY2Q

Yoga Flow Saturday 10am


https://open.spotify.com/playlist/45opcZNaEYkEvpJBE6WEK3?si=twVAgDIORuuDOKLBRtOklw

I can't wait to see you on your mats for a full week of classes. Good luck to those starting back at school this week!

Ruth x


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