Hi yogis, it's the final week in July this week before August begins. Many of you may be started the school holidays with changes of routine and more juggling with life!
Take some time out for you this week - come and join me for classes online or face to face. Here is my timetable.
If you are joining me for classes you will need a strap and a ball (if you have one to bring that would be great!)
Class timetable w/c 25th July
Monday 25th July
Monday online Relaxation yoga 8-9pm
Tuesday 26th July - Wolverley
Intermediate yoga flow 9.15-10.15am at Wolverley Memorial Hall - Book here
Gentle beginners yoga 10.30-11.30am at Wolverley Memorial Hall - Book here
Wolverley Single class bookings for £6.50 per class
Wednesday 27th July
online Yin/relaxation yoga 7.30-8.30pm
Friday 29th July- Blakedown Parish Rooms
Beginners Core strength vinyasa 2-3 at Blakedown Parish Rooms
Book here for single class
Unlimited online classes for August - £22
Includes 10 'live' classes with recordings of classes and a pre recorded yoga nidra class weekly
Book online here
I look forward to seeing you in class this week!