In need of finding more creative energy, power and positivity?
We are working on the sacral chakra in classes this week to invite this in- want to know more? Come and join me! Timetable this week includes
-Monday Relaxation Yoga online 8-9pm
-Tuesday NO CLASS - Back next week 1st February (check your emails tomorrow for a recorded class instead!)
-Wednesday Yin/relaxation yoga online 7.30-8.30pm
-Friday Beginners Core Strength Vinyasa @Blakedownparish rooms 2-3pm
(X1 space available!)
-Sunday Yoga Nidra online 8-8.45pm
Book online at www.energiseyoga.co.uk
I look forward to seeing you online or face to face to guide you through your practice x
Thank you Ruth for lovely classes last week 🙏 loved the music especially last nights yoga Nidra ❤️