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Writer's pictureRuth Energise Yoga

Summer salad recipe

As the summer continues and we need a quick and healthy option here is a salad recipe (kindly provided by my yogi Jackie!). I love new recipes so do let me know any of your favourites and I will share them.

Prep time: 10 minutes


Ingredients

Packet mixed salad

1/2 red green and yellow pepper chopped up

1/2 cucumber cubed

Cherry tomatoes cut in half

1/2 or whole if small avocado sliced

1/2 red onion sliced thinly (optional)

Olives with feta cheese in a container in deli section in supermarkets use whole container

4 radishes chopped

Small tin of sweetcorn - drained


Method

+Empty salad leaves in large round dish

+Next add cucumber peppers radishes tomato’s avocado olives with feta onion sweetcorn

+Use a good balsamic vinegar and olive oil for dressing

+Don’t mixed it altogether because will go mushy!


Options- add hard boil eggs/a tin of tuna/chickpeas instead of feta cheese if you are vegan

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