I hope you all had a nice Christmas break. Below are your winter playlists for this week. I have three virtual classes so come and join me if you are stuck in on a snow day! I look forward to saying goodbye to this year and connecting with you and your yoga practice as we approach a new year.
Many thanks
Ruth x
Monday 28th relaxation yoga online 8pm
Wednesday 30th relaxation yoga online 7.30pm
https://open.spotify.com/playlist/3Liw3J14sG83bLMuta48fx?si=LA2Md-gMQoaSPu76P4MPEw
Saturday 2nd January
yoga flow 10am - we are setting new intentions!
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