Playlists w/c 19th Oct and classes this week

Last week we worked in classes on finding our inner fire, or 'Agni' and creating physical and mental inner strength to keep us feeling strong!

There is no online Saturday flow class this week as I am working my weekend shifts at the hospital. However I will pre record a little something for you to do in your own time instead and send it to you!

Have a great week, love Ruth x

Monday relaxation online class 8pm playlist

Saturday yoga flow - NO LIVE CLASS - Playlist for pre recorded

21 views0 comments

Recent Posts

See All

Subscribe below to receive my monthly newsletter and get your first class for free!

  • Facebook
  • Instagram

Click 'subscribe' above and receive monthly updates on my yoga classes, links to podcasts and all things yogi!

 no spam I promise!

©2020 by Energise Yoga. Proudly created with