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Playlists w/c 15th March


Wonderful yogis!


Here are your playlists for w/c 15th March. Here is a great podcast on managing stress. You can listen for free via Spotify.


Monday Relaxation Yoga 8pm

Tuesday Beginners Yoga 10.30am

Wednesday Relaxation Yoga 7.30pm

Friday Beginners Core Strength Vinyasa 2pm

Saturday Yoga Flow 10am


Thanks for all your support and I look forward to seeing you on your mats!

Have a great week,

Ruth x

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