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Below are your playlists below for this week. We are working on the theme of flow and water đŚ đ!
Relaxation Yoga 8pm Monday
Saturday flow pre recorded class playlist
There will be no live class this Saturday, as I am away but will pre record a class for you and send it via email... It may not be BAFTA award winning filming but hope you can enjoy a practice!
Please note!
There are no classes next week (w/c 2nd November) except for Saturdays flow class will be back live on 7th November â¤ď¸
Thanks so much for your support,
With love and gratitude
Ruth x