Below are your playlists below for this week. We are working on the theme of flow and water 💦 🌊!
Relaxation Yoga 8pm Monday
Saturday flow pre recorded class playlist
There will be no live class this Saturday, as I am away but will pre record a class for you and send it via email... It may not be BAFTA award winning filming but hope you can enjoy a practice!
Please note!
There are no classes next week (w/c 2nd November) except for Saturdays flow class will be back live on 7th November ❤️
Thanks so much for your support,
With love and gratitude
Ruth x
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