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Here comes the sun!

Hi Yogis,


I hope you have all been enjoying the sun this weekend and making some time to simply relax! Unfortunately there is no yoga flow class this Saturday 12th June. I will send a pre-recorded class instead.


Here are your playlists for next week for our online classes:

Monday Relaxation Yoga via Zoom 8-9pm


Tuesday Gentle beginners yoga via Zoom 10-11..00am


Wednesday Relaxation Yoga via Zoom 7.30-8.30pm


Saturday - pre recorded class music - 12th June


Here is podcast that's worth a listen about exercise and keeping moving over summer. Why not put it on whilst gardening or on a walk?!

Thanks for all your support and enjoy the sun.

Ruth x


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