This last month I have been working on some filming as many of you have said that you have enjoyed some of the short videos I have done.
You can subscribe to my YouTube channel for weekly free videos of all lengths - I'll be adding longer practices, and short videos to keep you moving and breathing at any time of the day.
Here is the link!
I'd love to know how you are finding the practices and what else you would like to see!
With love and thanks