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Writer's pictureRuth Energise Yoga

Finding calm within the storm

Here are your playlists for w/c 26th April.


I look forward to welcoming you to practice this week. We will be focusing our intention this week on finding calm within the storm.


Please note there will be no classes from Friday 30th April to Friday 7th May as I am taking a week off teaching! For those of you who pay monthly for classes, the cost will therefore be reduced to £15 for unlimited online classes for May. For those of you who have purchased an unlimited online pass mid April, it will be extended by a further week instead.


Further details on the timetable for May classes and outdoor yoga will be on it's way this week.


Playlists w/c 26th April


Monday Relaxation Yoga 8pm


Tuesday Beginners Yoga 10am


Wednesday Relaxation Yoga 7.30pm


Friday Beginners CVS- pre recorded class will be sent.


Thank you so much for all your support and I look forward to helping you create some calmness this week


Ruth x



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