As we approach the end of January and say hello to February our intention for the coming week will be around the theme of trust. Here are your playlists for the w/c 1st February and a podcast if you are interested. Have a wonderful rest this weekend!
Playlists w/c 1st Feb:
Monday Relaxation Yoga 8-9pm
Tuesday Gentle Beginners Yoga 10.30am https://open.spotify.com/playlist/0dzwTLjexgwtKoykuBFxfy?si=_IklOmy8S66S0PGuuzbHAg
Tuesday FREE PREGNANCY taster session 8-9pm (log on from 19.40pm!)
Wednesday Relaxation Yoga 7.30pm https://open.spotify.com/playlist/7mAeEVFXffogzSSqAqKUAL?si=-0mFJMKMS2ufHYMJmuZYCw
Friday CSV beginners 2-3pm https://open.spotify.com/playlist/0IUo8GUKtOeHgBZBOK1clP?si=4fiVsek6Rr61gx-xRdBuHA
Saturday yoga flow 10am https://open.spotify.com/playlist/3xrAjl389ZLij8xEzh7udK?si=TA8U7KDEQ46-HYhyG3GVGw Here is your podcast for this week- discusses meditation and where to begin!
Much love and many thanks for your support