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Writer's pictureRuth Energise Yoga

Easy spring green pasta recipe 🥬🍝

Updated: Mar 2, 2023

Here's a super quick and easy recipe as we welcome in the Spring using seasonal vegetables. From start to finish (including prep!) takes approximately 20 minutes. It's a great one for a quick easy dinner with green veggies!


Ingredients

- Dried Spaghetti Pasta (One handful per person roughly or gluten free spaghetti option!)

-X1 packet of asparagus spears (approx 250gram bag)

-x1 small packet of green beans (approx 80-110gram bag)

-x1 small pot - 300 ml crème fresh (or lactose/dairy free alternative could be used)

-Half a packet of fresh parsley (approx. 15 grams from a 30g bag!)- chopped finely

-a bunch of fresh spring onions

-To taste: Salt, pepper, a few squeezes of lemon juice (bottle or fresh works well!)


-Options to add in depending on dietary requirements

-Fresh packet of Smoked salmon (full 120 gram packet cut into small pieces)

-Feta cheese to finish (sprinkled in!)


Preparation: 5 minutes maximum!

  1. Chop the fresh parsley finely

  2. Chop the green beans in half

  3. Chop the asparagus into 3rds

  4. Chop the spring onions into small slices

How to prepare:

Cooking time 12-15 minutes

  1. Cook the pasta in a large saucepan (needs to be big enough as everything will go in here!) and drain when cooked.

  2. Boil the asparagus and green beans together for approximately 5 minutes or until soft

  3. Drain the asparagus and green beans and add to to cooked pasta

  4. Add the full pot of crème fresh, stir well and heat on a low heat (keep stiring to avoid it sticking!)

  5. Add the freshly chopped parsley and spring onions

  1. (if you want to add smoked salmon add it now/feta cheese)

  2. Add salt/pepper and a squeeze of lemon juice to taste

  3. Enjoy!

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