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What another energising week of classes and connecting together! Thank you for joining me for practice. I hope it has helped you to appreciate the small things in your day. See you virtually next week as we will be focusing on releasing the hips and drawing our mind into the present.
Here are your playlists yogis :)
Monday relaxation yoga 8pm
Tuesday Gentle beginners yoga 10.30am
Wednesday Relaxation 7.30pm
Friday Beginners CSV 2pm
Saturday flow 10am
Much love and light
Ruth x