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Classes w/c 7th March

We have been working all this week on the throat chakra- focusing our energy on feeling confident with our words, emotions and expressing our self. It's a chakra with lots of explore so we are continuing with the theme of this in classes this week.

I am offering an open invitation for all next week's classes to wear blue and yellow in support of Ukraine and to invite in hope.

Class timetable w/c 7th March

Monday 7th March

Monday online Relaxation yoga 8-9pm

Book here

Tuesday 8th March - Wolverley

Intermediate yoga flow 9.15-10.15am at Wolverley Memorial Hall X2 SPACES

Gentle beginners yoga 10.30-11.30am at Wolverley Memorial Hall FULLY BOOKED

Wolverley Single class bookings for £6.50 per class:

Book here for a single class Intermediate yoga flow

Wednesday 9th March

online Yin/relaxation yoga 7.30-8.30pm

Book here

Friday 11th March - Blakedown Parish Rooms

Beginners Core strength vinyasa 2-3 at Blakedown Parish Rooms- X1 SPACE

Book here for single class

Sunday 6th March

Yoga Nidra 8-8.45pm online

£4.50 - Pay As You Go online yoga nidra class

Book here

I look forward to seeing you in class this week!

With love

Ruth x

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