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And breathe!

Hello wonderful yogis!

We are working on the theme of 'Just Breathe!' this week.

Here are your playlists! Please note there is NO LIVE CLASS this Saturday 16th January. For

those of you who pay for unlimited monthly classes I will send you a pre-recording instead!

Monday Relaxation Yoga 8pm

Tuesday Beginners Yoga 10.30am

Wednesday Relaxation Yoga 7.30pm

Friday Beginners CSV 2pm

Saturday pre recorded flow class!

For those of you who are interested in learning more about the breath, here is a link to a podcast. It's free to listen to on Spotify!

Have a great week, stay safe and thank you very much for all your support.

Ruth x

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