top of page

The Next Season

24/10/26 8.30-4.30pm & 7/11/26 8.30-4.30pm

|

Online

A chance to come home to yourself and feel ALIVE. We welcome you to our 2 day online retreat combing yoga, coaching, psychology and connection. Across the 2 dates, you will be guided into your next season of Autumn. This will include yoga, breathwork, coaching, journalling and guided relaxation.

The Next Season
The Next Season

Time & Location

24/10/26 8.30-4.30pm & 7/11/26 8.30-4.30pm

Online

About the event


Schedule

Tickets

  • General Admission

    Sale ends

    01 Oct, 16:30

    From £99.00 to £299.00

    • £299.00

    • £99.00

    • £200.00

    Total

    £0.00

    Share this event

    Dr. Jacqueline Lavalle 

    Health psychologist and Transformational Coach

    HCPC Registered 

    Msc Health Psychology

    Doctor of Philosophy 

     

    Member of the British Psychological Society (BPS) Division of Health Psychology

    Member of the European Health Psychology Society

    Member of the UK Society for Behavioural Medicine

    Manchester Centre for Health Psychology Skills Practice Group

    Member of the International Association for Communication in Healthcare

    Member of the UK Clinical council for Communication

    ​

    • Instagram
    Coaching headshot FINAL.png

    Ruth Parry

    Pelvic Health 
    Physiotherapist and Yoga Teacher 

    HCPC registered 

    Msc Advanced Physiotherapy Practice

     

    Member of the chartered society of  physiotherapy

    Registered Pelvic Health Physiotherapist New Zealand 

    Registered with Yoga Alliance UK 

    ​

    ​

     

    • Instagram
    • Facebook
    1000083807.jpg

    "There was a time when I looked like I was holding everything together on the outside but inside I felt exhausted, disconnected and lost. 

    I had spent so long looking after other people, striving, meeting expectations and pushing through that I had lost touch with myself. My confidence faded and my energy was depleted. 
    I had forgotten who I was underneath it all. 
    What I discovered changed everything. 

    The answer wasn't to work harder, or become a different person. It was learning to reconnect with myself, my values and my strengths, my desires and the wisdom of my own body. 

    I'm Dr. Jacqueline Lavallee, A Health Psychologist and Transformational Coach. Through a blend of psychology and transformational coaching I support people to rediscover what energizes them, reconnects you to what matters most and create a life that feels more aligned, meaningful and alive. 

    Because I believe that you don;t need fixing. 

    You need remembering. 

    When you connect with who you truly are, extraordinary things become possible"
     

    • Instagram
    yoga + PSYCHOLOGY (1).png

    "I'm Ruth. A yoga teacher, musculoskeletal and women's health  physiotherapist  and lover of adventures. 

    After 10 years of working shifts, on calls and full time in healthcare I was burnt out. Working in a system that didn't work with my wellbeing. Anxiety set in and I knew something had to change.

    That's when I turned to yoga - I completed my Yoga teacher training, going on to do my yin, restorative and pregnancy yoga qualifications and Energise Yoga was born. 

    I am here to guide you back to your body and help you move in ways that feel good, didn't think was possible and connect you to the wisdom that yoga teaches it. 

    It's no fancy leggings or even flexibility just simply turning up as you are and welcoming every version of yourself pas present and future

    I truly believe in the power of movement in the body - whether that's exercise, walking, yoga on a mat, or off the mat.

    Movement is medicine, but we also need the right mindset too

    This is where our Next Season takes us - both connection to mind and body to take you back to yourself and discover the power of connection"

    • Instagram
    • Facebook
    yoga + PSYCHOLOGY (4).png
    The Next Season
    The Next Season
    The Next Season
    24/10/26 8.30-4.30pm & 7/11/26 8.30-4.30pm
    Online
    A chance to come home to yourself and feel ALIVE. We welcome you to our 2 day online retreat combing yoga, coaching, psychology and connection. Across the 2 dates, you will be guided into your next season of Autumn. This will include yoga, breathwork, coaching, journalling and guided relaxation.
    Buy Tickets
    bottom of page