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Energise Yoga
On Demand

Access a video library of pre recorded yoga classes so you can practice with me any time, anywhere for only £15 per month. 

All you need is a device such as a laptop, PC, tablet or mobile phone (android or apple device) and good internet connection.

Not yet a a member but want access? Click 'sign up here' on the button below 

(See below for terms and conditions)  

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Already a member?
Log in below 

Energise Yoga On Demand Terms and Conditions 

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  • Energise Yoga on demand costs £15 per month from 1st June 2023. 

  • Your Energise Yoga on demand subscription can be cancelled at any time 

  • The video library includes recordings taken from 'live' recorded classes and pre recorded classes recorded from 'Zoom' classes. 

  • ​Energise Yoga on demand can be accessed from a device that is connected to the internet - your PC,  laptop, mobile phone (android or apple device) or tablet. You must have good internet connection to access the video library. 

  • Access to the video library is via the Energise Yoga website

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Best Value

Yoga on demand

£15

15

Every month

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Monthly subscription to video library

Valid until canceled

Access to video library of pre recorded classes

Includes short meditations and yoga nidra practices

Choose when and where to practice - access anytime!

Monthly rolling subscription - cancel anytime

New videos added monthly from my live recordings

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What my clients say - 

"Just to say a big thank you!
You give so much to us all  through your classes and the fabulous online community that you've created. I love being able to do the recordings in my own time"


"Thank you so much for the video library. It's really helped me cope over the last few weeks and I have appreciated being able to do the videos whenever suits me" 

 

Video example

Video example

Book your monthly 1:1 catch up 
(Energise Yoga on Demand members only- access to booking given on sign up) 

Nothing to book right now. Check back soon.

Pricing plans

Here are the options of pricing plans available

  • Yoga on demand

    15£
    Every month
    Monthly subscription to video library
     
    • Access to video library of pre recorded classes
    • Includes short meditations and yoga nidra practices
    • Choose when and where to practice - access anytime!
    • Monthly rolling subscription - cancel anytime
    • New videos added monthly from my live recordings

  • Energise Yoga UNLIMITED ONLINE

    22£
    Every month
    Monthly 'live' online classes PLUS Yoga on demand video subscription library for £22 a month
     
    • Have access to Wednesdays weekly 'live' online classes
    • PLUS access to my video library of pre recorded classes
    • This is a monthly rolling subscription for £22 per month
    • Cancel your subscription anytime
    • Video library includes over 100 yoga videos
    • Videos include short practices and full 1 hour practices
    • Live classes on Wednesdays 6.30-7.30pm (Winter timing)
    • Please note classes change in summer to 7.30-8.30PM

Dr. Jacqueline Lavalle 

Health psychologist and Transformational Coach

HCPC Registered 

Msc Health Psychology

Doctor of Philosophy 

 

Member of the British Psychological Society (BPS) Division of Health Psychology

Member of the European Health Psychology Society

Member of the UK Society for Behavioural Medicine

Manchester Centre for Health Psychology Skills Practice Group

Member of the International Association for Communication in Healthcare

Member of the UK Clinical council for Communication

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Ruth Parry

Pelvic Health 
Physiotherapist and Yoga Teacher 

HCPC registered 

Msc Advanced Physiotherapy Practice

 

Member of the chartered society of  physiotherapy

Registered Pelvic Health Physiotherapist New Zealand 

Registered with Yoga Alliance UK 

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"There was a time when I looked like I was holding everything together on the outside but inside I felt exhausted, disconnected and lost. 

I had spent so long looking after other people, striving, meeting expectations and pushing through that I had lost touch with myself. My confidence faded and my energy was depleted. 
I had forgotten who I was underneath it all. 
What I discovered changed everything. 

The answer wasn't to work harder, or become a different person. It was learning to reconnect with myself, my values and my strengths, my desires and the wisdom of my own body. 

I'm Dr. Jacqueline Lavallee, A Health Psychologist and Transformational Coach. Through a blend of psychology and transformational coaching I support people to rediscover what energizes them, reconnects you to what matters most and create a life that feels more aligned, meaningful and alive. 

Because I believe that you don;t need fixing. 

You need remembering. 

When you connect with who you truly are, extraordinary things become possible"
 

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"I'm Ruth. A yoga teacher, musculoskeletal and women's health  physiotherapist  and lover of adventures. 

After 10 years of working shifts, on calls and full time in healthcare I was burnt out. Working in a system that didn't work with my wellbeing. Anxiety set in and I knew something had to change.

That's when I turned to yoga - I completed my Yoga teacher training, going on to do my yin, restorative and pregnancy yoga qualifications and Energise Yoga was born. 

I am here to guide you back to your body and help you move in ways that feel good, didn't think was possible and connect you to the wisdom that yoga teaches it. 

It's no fancy leggings or even flexibility just simply turning up as you are and welcoming every version of yourself pas present and future

I truly believe in the power of movement in the body - whether that's exercise, walking, yoga on a mat, or off the mat.

Movement is medicine, but we also need the right mindset too

This is where our Next Season takes us - both connection to mind and body to take you back to yourself and discover the power of connection"

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