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Release unwind restore -winter workshop
Release, unwind and restore balance and calm with my 2 hour winter wellness workshop.
- 2 hr2 hours
- 20 British pounds£20
- Blakedown Parish Rooms
Service Description
Join me for this 2 hour workshop as we release and unwind after winter as spring begins to emerge This evening includes -A warming drink and winter snacks on arrival -Release and restore yoga practice - suitable for all abilities -Myofascial release practice - use of self myofascial release techniques using your FREE myofascial release ball to release -Guided relaxation (yoga nidra) -Aromatherapy for relaxation - use of essential oils for relaxation, sleep and stress management
Upcoming Sessions
Cancellation Policy
Online class cancellation policy: A single online class booking cannot be refunded. Face to face cancellation policy: Please note from 1st January 2023 missed classes that have been paid for cannot be carried over to a future class or be refunded. COVID-19: If Government restrictions mean that face to face classes cannot continue, the option of a refund for outstanding classes or transferring any remaining booked classes to online will be given. Many thanks for your understanding and support, Ruth Energise Yoga
Contact Details
+447759227232
ruthmurray639@gmail.com
Next to Wolverley Doctors Surgery Wolverley Road, Wolverley, Kidderminster DY11 5TH, UK